Struggling with people pleasing, boundary setting, and prioritizing others?

This could be more than anxiety. For many people, these patterns develop as a survival strategy shaped by trauma, chronic stress, emotionally unsafe environments, or fear of rejection and conflict.
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About

Welcome! I'm so glad you're here

My name is Savannah Scafide, and I'm a Licensed Professional Counselor in Mississippi. I work with adults who feel emotionally exhausted from constantly taking care of everyone else. Many of my clients struggle with people pleasing, overthinking, perfectionism, guilt, difficulty setting boundaries, and feeling responsible for other people’s emotions. Change is possible—and you don’t have to figure it out on your own. If you’re ready to feel more confident, set healthier boundaries, and stop carrying the weight of everyone else’s needs, I’m here to help.
Savannah Scafide
Therapist and Owner

Services

  • Anxiety
  • People Pleasing
  • Trauma
  • Boundary Setting
  • Emotional Regulation
  • Low Self Esteem
  • Depression
  • Abuse Survivors

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Dialectical (DBT)
  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Processing Therapy (CPT)
  • Motivational Interviewing
  • Person-Centered
  • Eclectic

Insurance Accepted

  • Ambetter
  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • First Choice Health
  • Optum
  • United Healthcare

Fees

  • Sliding Scale: $75 - $200

Location

The Healing Hub

1520 29th Ave, Suite 26
Gulfport, MS 39501-2843

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